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Organic Dried Plums

Organic Dried Plums


 A prune is a dried plum of any cultivar, mostly the European plum (Prunus domestica). Use of the term "prune" for fresh plums is obsolete except when applied to plum grown for drying. The plum tree, which stretches up to about 10 metres, bears the beloved plum fruit. The gospel of the plum is given by the flowers, which at first open in a white manner.
The prune has high nutritional values. It contains plenty of B vitamins, as well as a fruit rich in potassium and magnesium minerals. Wait, there´s more. Prune contains dietary fiber, phytochemicals and phenolic compounds and organic acids. They are good for your health. Organic acids help to maintain the alkaline level of the body. High levels of vitamin C in the prune strengthen the immune system. A strong immune system opens the door to happy tomorrows. Come on smile!